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Order by Monday August 15th For Delivery Wednesday August 17th 2022. Don't Miss our In Person Night Market- Thursday Aug 11th 4:30pm-7:30pm
Order by Monday August 15th For Delivery Wednesday August 17th 2022. Don't Miss our In Person Night Market- Thursday Aug 11th 4:30pm-7:30pm

Apple Barley Porridge

 

 

 

Apple Barley Porridge

For a quick on-the-go breakfast or desert, keep a pot of this cooked porridge in the fridge up to 3 days.


Makes 4 servings (1 cup each)


Ingredients:

1 cup Against the Grain Whole Grain Barley Berries

1 1/2 cup apple juice or apple cider
1 1/2 cup water
2 apples, peeled and diced

1/2 cup dried apples, dates or cranberries Honey or maple syrup to taste


Directions:

Put all ingredients into a pot (except honey) and cook on medium-low heat for about 25 minutes (stirring often) until barley berries are cooked, but still remain a bit of crunch. Or, to make this porridge with a slow cooker, cook on low for 4 hours, or high for 2 hours.

To serve, add your favourite toppings- dried fruit, yogurt, maple syrup or honey. For a different flavour, swap out the apple juice for almond milk, coconut milk or another fruit juice.

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