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Order by Monday May 30th. For Delivery Wednesday June 1st, 2022.
Order by Monday May 30th. For Delivery Wednesday June 1st, 2022.

Delivery & Shipping


 Please Note: We can only ship shelf stable items outside of our local delivery zone. 

Local Delivery 

Due to an increase in fuel cost, and labor shortages our delivery rates have changed. 

In light of recent fuel surcharges our Local Delivery Rates will be as follows effective April 6th. We hope to continue offering this service and this increase in deliver charges a temporary measure. 


Orders Under 20km and Valued at 

  • $0-$39.99 = $10.00
  • $40-$124.99+= $5.00

Orders Over 20km and Valued at 

  • $0-$39.99 = $15.00
  • $40-$124.99= $9.99
  • $125.00+ =$5.00

At this time we offer local delivery to the following areas. Should you live outside of one of these areas and wish to place an order for perishable items, kindly reach out, as we are happy to work something out if possible. 

  • North Grenville 
  • North Dundas
  • Merrickville- Wolford
  • Edwardsburg-Cardinal 
  • Kanata, Stittsville, Richmond
  • Manotick, Greely, Kars, Osgoode, North Gower, Metcalfe
  • Riverside South, Barrhaven, Nepean
  • Ottawa
  • Prescott
  • Brockville and Smith Falls 
  • Orleans- 
  • Embrun & Russell 

NEW DELIVERY SCHEDULE: Order by Monday for Delivery Wednesday. 

The world has opened up and while we will continue offering local goods for delivery, we are reducing our delivery day to one day/week. Should circumstances change, and needs change once again we will increase frequency of our local delivery. 


If we have all your order on hand we will try to get it out to you immediately- even same day if possible. 


Or Curbside Pick Up from our Kemptville, or Nepean Locations.

This will allow us to collect products from vendors and get you the freshest items available. 

 Bakery and dairy products are collected in the afternoon on the day they are delivered. Deliveries occur between 2:00pm-9:00pm. If you will not be home for a delivery and are able to leave a cooler out, it is suggested, especially in warmer weather. 

Curbside Pick Up

We are now able to offer Curbside from two locations. 

My Local Markets- Kemptville College Campus
75 Campus Ave, Kemptville ON K0G 1J0
My Local Markets- Nepean Location 
70 Bongard Ave, Ottawa ON K2E 7Z9
If you are unable to select Curbside from Nepean, please select Kemptville and include it in your checkout notes. 

We are happy to make arrangements outside of this, please just contact us and we will get something worked out. 

Kemptville Warehouse Open to the Public on Friday's, Saturday & Monday

Sadly, our warehouse is now closed to the public. We hope to welcome people back into the space when it is safe to do so. 


 For more FAQ's read here


We now offer shipping Canada Wide though Canada Post. We are only able to ship shelf stable items at this time.